hi Tiffany,i think your workouts are amazing.i tried doing this for a week about 3 times per day,now i do it whenever i remember it and as a routine.Suprisingly to say my waist has become slimmer and more toned,and am really enjoying it.inititally getting around one round itself hurt and felt sor...
...its okie,kinda funny....shud take it lightly....goes with the concept "if you can't beat them,join them" ahhahaha