gibsonj4's channel
Loading...
-
1 week ago
CrossFit - Number 1 and Number 2: A Day of Training
Find out how 2010 Games champion Graham Holmberg and second-place finisher Rich Froning Jr. are training for the 2011 Reebok CrossFit Games. At the...
gibsonj4
commented:
-
1 month ago
Honda S2000 vs Mustang GT
S2000: intake and exhaust
GT: mid pipe, mufflers and 4.10 gear
gibsonj4
commented:
Just wanna say again this was a great with you mane. What do u have now TJ?
-
-
-
1 month ago
What is CrossFit?
What is CrossFit? CrossFit is an effective way to get fit. Anyone can do it. It is a fitness program that combines a wide variety of functional mov...
gibsonj4
commented:
@shannon1664 I've done 20+ rep sets of speed deads with 225, 40 reps of 100lb squats, 40+ reps of 200lb cable rows, etc. I have trained like that. However, it didn't help my endurance or cardiovascular health it just taxed my CNS and made me weaker. For me (again I say for me) lifting heavy four ...
-
1 month ago
Why not to wear workout belts
A workout belt does a lot of the work that your core muscles should be doing, which are very important for keeping your back ...
gibsonj4
commented:
what an idiot
-
2 months ago
Equipment 101: The Deluxe Competition Bench
Salesman Matt Goodwin describes the Deluxe Competition Bench. Learn everything you need to know about the competition bench before purchasing.
htt...
-
-
4 months ago
-
-
1 year ago
Hi-Tech Stage II Cams Idle
Warm idle 03 GT full bolt ons-- HT Stg II cams--100 shot
gibsonj4
uploaded
-
-
3 years ago
Re: STA Travel: World Traveler Intern 2009
My Video Application to become one of this year's STA World Traveler Interns!
gibsonj4
liked
-
3 years ago
VID 00000.3GP
2003 Mustang GT BBK O/R X Pipe in -car sound. Burns through 1st and 2nd hooks up in third.
gibsonj4
uploaded
-
-
About gibsonj4's channel
285? WOW HUGE BENCH!
......
/sarcasm