GE Performance Training
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GOOD ENERGY TRAINING - Ramsey Boy's Soccer Talk - 6/30/11
getrainer
284 views
Just want to "THANK" Mike Wright for allowing Good Energy Training to work with the 42 Ramsey High School soccer players at Premier Player Soccer Academy Camp today! 8 Stat...
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GOOD ENERGY TRAINING - "YARD WORK!"
getrainer
196 views
James Kittredge doing some "Cardio" during an ArmZ workout just before he left for Vanderbilt University's pre-season Football camp.
Our training incorporates CHOPS/SL...
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GOOD ENERGY TRAINING - Ocean Beach II Lifeguard Workout 2010
getrainer
1,013 views
Good Energy's 2nd Annual Ocean Beach II Lifeguard Workout @ the Bay Beach in Ocean Beach II, NJ.
Good Energy & GE Strength & Conditioning Coach & Head Lifeguard, Michael...
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GOOD ENERGY TRAINING - Summer Conditioning
getrainer
623 views
We are still in our "infintile stages" in the YOUTUBE World, but we have been trying to share some of what we do with the World outside of our Athlete's Fitness Shop.
Th...
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GOOD ENERGY TRAINING - HANG CLEANS (Strength & Power)
getrainer
820 views
Sean Carney is performing his 3rd set of Hang Cleans for 3 Reps with 205LBS. Sean started training with Good Energy in January and he had a 1 Rep Max of 185LBS.
Four ...
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GOOD ENERGY TRAINING - Lady's B4 the Sun!
getrainer
170 views
Prior to Thanksgiving 2009, the GE Athlete's Fitness Shop started the Lady's B4 The Sun Team. It started at 6am and is usually performed inside our Shop and without camera...
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GOOD ENERGY TRAINING - BATTLE ROPE - DUCK FLAPPERS
getrainer
2,150 views
In the MIDDLE of her outdoor Spring Conditioning workout, Amy performs a 45 second Battle Rope Exercise. In this video, Amy is performing what we call "Duck Flappers" at o...
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GOOD ENERGY TRAINING - SQUAT (STRENGTH & POWER)
getrainer
615 views
Don Bosco Prep All-American, James Kittredge is headed to Vanderbilt and the SEC to play DLINE and we are preparing him 4 days/week at our Shop!
In this video, James is ...
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GOOD ENERGY TRAINING - H.S. COMBINE BENCH TEST PREP
getrainer
949 views
The GE Staff is preparing highly recruited College Football Prospect, Cory Connell (Ramsey H.S. Jr.) for the National Underclassmen Combine in May.
We have come up wit...
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GOOD ENERGY TRAINING - Spring Conditioning 2010
getrainer
237 views
Strength & Conditioning for the Homemaker at Good Energy! Whatever it takes! Amy Roark didn't want to do Cardio on the Treadmill - so we took advantage of a Beautiful Spr...
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