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getleanin12

Get the Body You Want AND the Life You Deserve

7,918 views 10 months ago
Welcome to the GL-12 community!

I'm Shaun Hadsall, and I want to invite you to join our community of average, every day people who use health and fitness as a catalyst to improve EVERY area of their life.

Above all else, Get Lean In 12 will show you how to achieve the fastest, most strategic fat loss possible.

It's about saving precious time in your day and learning to be efficient with your fat loss. This includes achieving super leanness, feeling phenomenal, and reaching your maximum potential with your body and life.

It's about giving you the most powerful, proven, and effective workouts on the planet while eliminating crash diets from your life so can outsmart your metabolism, put an end to rebound weight gain, and learn how to live your life with unstoppable confidence, vibrant health, and maximum energy.

Our philosophy is simple; get control of your body and you automatically start getting control of your life.

Here's just a glimpse of the important topics we discuss regularly to help you achieve your health and fitness goals:

How you can cut your exercise time in half use our short and efficient metabolic bursting workouts that are scientifically proven to burn over 1,000 calories from just one 12-minute session...

How to set up your exercise to work synergistically with food intake so you can bust through plateaus, burn a lot more fat, and make exercise and fat burning nutrition fun again...

How you can strategically cheat on all your favorite foods every week in order to reset your metabolic triggers and fat burning hormones...

How you can use "carb cycling" nutrition with our unique Macro-Patterning™ system to supercharge your fat-burning results and overcome the hormonal issues that block fat loss while still "having a life".....

How to use fat loss as a catalyst to increase balance, fulfillment, and productivity in ALL areas of your life...

We will give it to you straight and to the point based on in-the-trenches, personal experience, proven science, and real world results.

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Healthy Recipes That Actually Burn Fat Play

Shaun and Karen share quick and healthy recipes that not only burn fat, but are also really tasty and keep your nutrition plan from being bland and boring.
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