getgorgeousnow

getgorgeousnow liked 1 week ago

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Jim Smith talks about engaging that lats for the squat

Strength Coach Jim Smith explains the squat set up and importance of engaging the lats.

297 views

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  Pathomechanic pull up cues

  Mwod

  13,760 views

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getgorgeousnow liked 3 weeks ago

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How to Jerk & why it's important for explosive athletes

How to do a jerk, as in clean and jerk. There is a lot of misinformation out there on the Jerk, an explosive lift used by strength athletes and we...

438 views

• 5:30 Add to

  Tebow Time By Big Rob

  Hilarious Blog about Tim Tebow!

  362 views

• 3:29 Add to

  Building Champions at California Strength

  California Strength athletes train hard http://www.californiastreng......

  5,451 views

• 4:42 Add to

  CrossFit - WOD 111124 "Santora" with James Hobart

  "Santora"

  Three rounds for reps of:

  155 pound Squat cleans, 1 minute

  20' Shuttle sprints (20' forward + 20' backwards = 1 rep), 1 minute

  245 pound...

  7,195 views

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getgorgeousnow liked 2 months ago

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A Quick Rope Workout

three plyo rope climbs with dropping pull-ups and one arm negatives.

www.coachgeoff.com

1,039 views

• 3:57 Add to

  Donny Shankle training at California Strength

  Donny and Jon http://www.californiastreng... are featured in these technique posters for th...

  5,521 views

• 0:28 Add to

  Smoke, first ride

  http://innercircle.horsetra... 2-year old paint gelding, Smoke. First ride off the lunge line.

  This video was shot with my iphone u...

  2,388 views

• 4:27 Add to

  ☆ How to Perform Power Cleans ☆ Fast, Simple Technique - Part 2

  http://www.acceleratedmuscu...

  Net's ONLY Complete Muscle Building System

  FEEL AMAZING RIGHT NOW

  http://www.ampedwarmup.com

  FREE M...

  36,476 views

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getgorgeousnow liked 2 months ago

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Back Rehab Protocol - Bracing, How to Brace and Protect the Spine and Move Big Weights

http://www.ampedwarmup.com

FEEL AMAZING RIGHT NOW

Full Post

http://www.dieselsc.com/bac...

http://www.acceleratedmuscu......

3,331 views

• 2:54 Add to

  MB8 Strength and Power Workout

  Log bench day on the MB8 Training System. Threw in some KB juggling for good measure. This was a fun one.

  1,942 views

• 3:59 Add to

  Human Flag Training part 2

  More human flag training. getting closer. i had my flu shot this day, and I asked if I could still workout, and the pharmacist said "nothing out ...

  1,689 views

• 6:32 Add to

  Mwod

  Mwod

  18,298 views

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getgorgeousnow liked 5 months ago

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EliteFTS.com: So You Think You Can Squat Part 1

The long-awaited So You Think You Can Squat video is here! Matt Wenning discusses how to squat properly, so pay attention. This is the first part o...

147,452 views

• 7:15 Add to

  So You Think You Can Squat Part 4

  This is part four of a multi-part So You Think You Can Squat series. Matt Wenning, himself an 1100+ pound squatter, will teach you how to squat saf...

  61,198 views

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getgorgeousnow liked 5 months ago

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Miniature Horse Does Dog Tricks

Meet Rosie, my miniature horse that knows more tricks than most dogs.

She was trained using progressive reinforcement, NO FORCE was used to train a...

48,672 views

• 2:27 Add to

  Bodyweight Conditioning Workout for Muay Thai Kickboxing

  More Bodyweight Workouts at http://mymadmethods.com/wor...

  Anthony Eisenhower, trainer and owner of Brood 9...

  6,210 views

• 2:47 Add to

  Halfdan fra Engholm, Strömsholm 2011

  Kåring i Strömsholm, 5 år gammel (4-gænger)

  Byg: 7,5 - 8,0 - 8,5 - 8,5 - 8,0 - 8,0 - 8,5 - 7,0 = 8,13

  Rid: 9,0 - 8,5 - 5,0 - 9,0 - 8,5 - 8,5 - 7,0 ...

  531 views

• 0:20 Add to

  Lily Horse dreaming...

  After her grueling competition yesterday (ha ha) Lily takes a nap in the back yard.... she is dreaming of galloping across the pastures when the do...

  174 views

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getgorgeousnow liked 8 months ago

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Innovative Knee Rehabilitation - Dynamic TKE's - Injury Rehab - Fix Knee Problems

Net's ONLY Complete Muscle Building System

http://www.acceleratedmuscu...

FREE MANUALS AND VIDEO

http://dieselcrew.com/muscl......

7,428 views

• 8:51 Add to

  ☆ How to Deadlift the Proper Way ☆ Without Wrecking Your Back

  Complete Muscle Building System

  http://www.acceleratedmuscu...

  ORIGINAL POST

  http://www.dieselcrew.com/h......

  423,891 views

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