GeoFit health & fitness
Loading...
4
subscribers
1,209
video views
Uploaded videos
1-10 of 13-
Drew's 2nd Muscle Up (because we missed the first one)
geofitHFS
68 views
Drew's 2nd muscle up at CrossFit Geo
-
Merry Christmas Soap from GeoFit
geofitHFS
24 views
Merry Christmas Soap from GeoFit - created at http://animoto.com
-
The Eleven Project WOD
geofitHFS
149 views
On 11.11.11, a day that we will only see once in our lifetime, CrossFit GEO put on a special WOD - The Eleven Project WOD. It consisted of 11 rounds of: 11double unders, 1...
-
GeoFit & CrossFit Geo - work horses, not show-ponies
geofitHFS
24 views
Video made with Pummelvision: http://www.pummelvision.com/
Music by Mos Def: http://itunes.apple.com/us/artist/mos-def/id92012
-
CrossFit Geo - this is what we do
geofitHFS
231 views
CrossFit Geo opened it's doors on 1 August 2011 in Gladesville, NSW, Australia. This video is a collection of what we have been up to in our 1st month.
-
GeoFit - CrossFit WOD "JEREMY"
geofitHFS
229 views
"Jeremy"
21-15-9
Overhead Squats 40kg
Burpees
-
2011 CrossFit Games WOD 2 - 15 min AMRAP
geofitHFS
195 views
InnerWest CrossFit - 2 April 2011
CrossFit Games Open WOD 2
15 min AMRAP
9 deadlifts (70kg)
12 push-ups
15 box jumps (24inch box)
-
GeoFit - a training montage
geofitHFS
105 views
A collection of video and photos from some of GeoFit's training sessions. Everyone puts in 100% but we also have some fun along the way.
-
GeoFit car pull/push workout
geofitHFS
58 views
In groups of three, push 4WD 50m, then pull back 50m, then swap with other group and do 10 push press and 10 squats. 18.12.10
-
Geofit tyre flip challenge
geofitHFS
47 views
Two different GeoFit training groups took part in a team challenge. As a team, they had to complete 250 push-ups, 10 x 40 metre tyre flips, and 300 sit-ups. Only one pers...
Play all(13)