WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU.
Got Zen? will help you get your day started with daily relaxation techniques for the mind, body, and spirit. Host Bex and her special guests will share their expertise and philosophies that will help you find find peace, tranquility and happiness.
Rebekah "Bex" Borucki is a mother-of-four, a fitness and yoga instructor, a popular YouTuber and a permaculture hobbyist raising backyard chickens and growing her own organic garden. Her online presence is impressive, boasting tens of thousands of fans and followers to her web site, Bex Life, and over the most popular social platforms and over 10 million views of her videos. She also travels extensively, sharing her love for fitness and yoga at exclusive workshops and public events.