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Saturday sessions, aka why I walk funny on Sundays
genericname1234
19 views
Squatting @ 63kg bw.
100 x 5 raw
110 x 5 belt and knee sleeves (PB)
100 x 20 breathing squats (PB)
50 x 22 (miscounted)
Finish off with some light leg press
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Massive weightlifting fail
genericname1234
1,468 views
Laurence 'tarding out on a relatively light 65kg. Took a few seconds to make sure I hadn't broken anything.
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Laurence - 92.5kg Clean and jerk
genericname1234
238 views
59.2kg BW. Need to work on the back in the pull and the lockout.
Lifted at a semi-formal comp at ANU on 2 April 2011
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QWA Div 2 Grand Final - Laurence (56kg)
genericname1234
119 views
Weightlifting
Snatch: 61, 64, 67 (+1)
Clean and Jerk: 78, 82, 85 (+3)
Total: 152 (+4)
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95kg back squat @ 57kg
genericname1234
52 views
Back twists a bit on the way back up.
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92.5kg Jerk from Rack @ 56 bw
genericname1234
193 views
Dodgy quality and no sound, but I was happy
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What if: A Sports Acrobat did Olympic Weightlifting?
genericname1234
236 views
He'd get some bad rounding of the lower back in the initial pull
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Ben Turner - Clean and Jerk
genericname1234
243 views
Ben at the 2009 QWA Senior State Championships. It was his first comp since Olympic qualifiers last year. Good to see him competing again and competing well.
Lift 1: 1...
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GCWC: 2009 QWA Senior State Championships - Laurence Reilly (56kg Weightlifting)
genericname1234
188 views
GCWC Website: http://www.goldcoastweightlifting.com/
Lifting at 54.35kg (119.6lbs). Felt pretty good overall but once again, no luck with getting video of the first lift....
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GCWC: 2009 QWA League Round 2 - Laurence Reilly (56kg Weightlifting)
genericname1234
144 views
GCWC Website: http://www.goldcoastweightlifting.com/
Me lifting at 54.2kg (119lbs). Had a better run this competition and broke the 140kg mark. No video of the first and...
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