gedukas's channel

gedukas commented 3 months ago

4:15 Add to

skating on a normal day

elmuhurst, smirz and maple skate parks in illinois

34 views

gedukas said:

nice... go faster though... nice tre flip on the three stair

• 8:54 Add to

  Chris Rene - Audition 1 - THE X FACTOR 2011

  On the series premiere, Chris Rene auditions...Watch to see how he does!

  http://bit.ly/TheXFactorUSA (Official Site)

  http://bit.ly/TheXFactorUSA_F...

  12,369,702 views

  gedukas said:

  la reid has some creepy eyes

• 0:22 Add to

  2 fingers push up

  I am working on the 2 fingers push ups. Still need to work on keeping my body straight!

  5,526,850 views

  gedukas said:

  @vidform bench pressing with high and low rep set alternations on different days work very well. Also, doing slow reps in any form of bench. Additionally, if you cannot increase the amount of regular pushups you are doing, try putting your hands on a bench so that your upper body is higher than y...

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