gdmedia's channel
Loading...
-
gdmedia
favorited
1 week ago
The Flower Duet (Lakmé)
"The Flower Duet (Lakmé)" - Léo Delibes.
-
gdmedia
uploaded
3 months ago
Racewalk Training: Gary at Austin High Track 10/29/2011
Gary, age 67, Austin, Texas. I've been racewalking for 5 years. Just got back from Solana Beach, CA, where I participated in Dave McGovern's Adva...
-
gdmedia
uploaded
8 months ago
Racewalk Training: Gary at Austin High Track 5/21/11
Gary, age 67, Austin, Texas. Next fall, I will have been racewalking for 5 years, so you would think I would at least be starting to get a handle ...
-
gdmedia
commented
11 months ago
Racewalk Technique Filming
Alvia Gaskill, Curt Clausen and Malissa Williams have their racewalking technique videotaped on March 24, 1990 in Research Triangle Park, N.C. Vid...
Actually, racewalking is very easy on your body. About as close to a non-injury sport as you can get. Landing on the heel with straight knee like that does not bother most people's feet or knees at all, because the foot is moving as it lands so that the impact is only 1/3 that of running. It d...
-
gdmedia
uploaded
11 months ago
Racewalk Training: Gary at Austin High Track -- February 13, 2011
Gary, age 67 (next month!), 4 1/2 years racewalking (and still a beginner!). I believe that I am really starting to see some of the results from m...
-
gdmedia
favorited
1 year ago
The truth about the lunatic religious right in America.
Frank Schaeffer former evangelical, and still a Christian talks with Rachel Maddow about the religious rights insanity.
-
absent minded waiter
steve martin short absent minded waiter funny
-
Cheers - Cliff's Electric Button
Cliff hires a psychiatrist to give him a shock every time he acts like a douche.
-
About gdmedia's channel
How To Racewalk
Handle any emergency with Howcast's First Aid app - http://howc.st/jkDRTe
Expand the description and view the text of the steps for this how-to vi...
21,725 views
gdmedia said:
This teaches you only how to an amateurish "hikey" or "walking" style racewalk. It is not what competitive racewalkers do. This style would be "legal", i.e., it follows the two rules of straight front leg and one foot on the ground, just not very fast. Competitive racewalkers use much quicker ...
How To Racewalk
Handle any emergency with Howcast's First Aid app - http://howc.st/jkDRTe
Expand the description and view the text of the steps for this how-to vi...
21,725 views
gdmedia said:
This teaches you only how to an amateurish "hikey" or "walking" style racewalk. It is not what competitive racewalkers do. This style would be "legal", i.e., it follows the two rules of straight front leg and one foot on the ground, just not very fast. Competitive racewalkers use much quicker ...
+ View allshow less