Cox Fitness Systems
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1-10 of 41-
Awesomeness!
gcox75
15 views
Emily killing the 16kg kettlebell in Fitcamp!
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FitCamp--Stations Workout
gcox75
96 views
http://www.GregsFitcamp.com
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FitCamp 2-3-11
gcox75
30 views
http://www.gregsfitcamp.com
Fitcamp returns to the Wellness Center every Tuesday and Thursday mornings.
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mike.MP4
gcox75
16 views
JAN/Feb Member on the Move
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Gwen.mp4
gcox75
250 views
Gwen showing off her Zumba moves.
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Sled Work
gcox75
44 views
http://www.CoxFitness.com
Jay ending his workout with various types of sled pulls. Sled made by Travis G. of http://www.stratiformstrength.com
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Bill training at Stratiform
gcox75
79 views
http://www.coxfitness.com
Bill's back in action in Boone, NC
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Fat blastin' FitCamp.
gcox75
114 views
http://www.gregsfitcamp.com
Boone FitCampers braving the cold for a fat blastin' workout.
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Kelly training
gcox75
101 views
http://www.coxfitness.com
All About Beauty Owner Kelly P goes through a workout in Boone, NC.
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QuickFit Class in Boone, NC
gcox75
114 views
http://www.coxfitness.com
Here's a short video of my T/Th QuickFit class in Boone,NC. Complete with Ropes, Kettlebells and lots of exercises designed to melt that belly fat!!
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