gbwk's channel

gbwk favorited 7 months ago

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How to adjust gears - front

If you have problems with your front derailleur, watch this video to learn how to adjust front gears.

25,346 views

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  How to clean your bike

  A clean bike not only looks better but it improves vastly your cycling experience. Do's and don'ts of how to keep your bike nice and sparkly.

  39,035 views

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  Highland Fling 2011 Stuart McDade Personal Trainer

  http://ezyfitness.co.uk Stuart McDade personal trainer,Motherwell, owner of Ezyfitness.co.uk completes Scotlands 2nd longest and toughest ultra ma...

  1,432 views

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