g3waltiger's channel
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stuvv ov feb27
g3waltiger
58 views
sweet clean complex w/ 140kgs (inspired from klokov but minus the push press lolz)
bs 170x2, 180x1. felt like throwing up and passing out. i think i'm a little sick
bodywei...
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156kg clean and jerk, almost 160 clean
g3waltiger
50 views
clean and jerk, 140, 150x on jerk (dizzy spell), 156, 160x on clean :)
bodyweight: 194lbs
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eh
g3waltiger
44 views
clean and jerk - 150kgs (330lbs) x on jerk
backsquats - 180kgs, 170x3
terrible, no aggression
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feb 19 bleh
g3waltiger
49 views
snatch - worked up to failing 121kgs (266lbs) around 4 times. felt very light but i couldnt receive today. very frustrating
clean and jerk - worked up to 140kgs (308lbs), ...
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feb 15 shittz
g3waltiger
24 views
was everywhere today. sucked at snatches when i wanted to snatch and sucked at clean and jerk when i wanted to do that.
first round of snatch- 121x, 121x, 121x, 121x, 121...
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whatev
g3waltiger
19 views
jus a routine 120 snatch, whatev. sucked today
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feb 12
g3waltiger
31 views
clean and jerk - 140 (failed jerk), 140, 146, 150 (failed jerk)
snatch - 120x2 basically... 1st rep i didnt want to waste energy running with it
backsquat - worked up to 1...
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feb7
g3waltiger
30 views
average day
clean and jerk - 140, 145x on jerk, 145x on jerk
snatch - 120
front squats - 3x2 150 (back started to hurt again so stopped. bleh.)
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prostye dvizheniya
g3waltiger
190 views
a lifting music video i made from clips of my twin bro + i
music is "prostye dvizheniya" by tatu. ("simple movements")
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feb3
g3waltiger
36 views
new shoes :) i love them.
clean and jerk - 140, 150x
snatch 120
8x2 backsquats w/ 165
didnt feel well today but lifted since my shoes came in =O
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