Fox Valley Orthopedics

It's hard to imagine that a sport as graceful as swimming could be injurious to your body. But swimming has its risks.

American women wowed the world with their soccer playing genius, winning the Women's World Cup twice, and making America one of the most important ...

Played in the 17th century to toughen young warriors for combat, today lacrosse is rapidly becoming one of the most popular sports in America, the ...

Hockey players know all about the agony of defeat...and the agony of their feet if they've got skates that don't fit properly.

Compete at an age appropriate level rather than advancing at a young age. And never push through the pain.

High school football boasts big games for feverish fans. But once the pep rally ends and the kickoff begins, is it dangerous? Only if you don't tac...

Studies on NCAA cheerleaders have shown cheerleading to be the sport with the highest rate of serious injuries per participant, especially for the ...

Play through the pain is no path to the big leagues. A proper warm up -- including stretching, running, and easy, gradual throwing -- is key to in...