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fusiarz6 became friends with Inferiorrr
(22 minutes ago)
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fusiarz6 favorited a video
(12 hours ago)
(1992)- Bon Jovi -
Lyrics :
Mother mother tell your children
That their ti...
more
(1992)- Bon Jovi -
Lyrics :
Mother mother tell your children
That their time has just begun
I have suffered for my anger
There are wars that cant be won
Father father please believe me
I am laying down my guns
I am broken like an arrow
Forgive me
Forgive your wayward son
Everybody needs somebody to love
(mother, mother)
Everybody needs somebody to hate
(please believe me)
Everybodys bitching
cause they cant get enough
And its hard to hold on
When theres no one to lean on
Faith: you know youre gonna live thru the rain
Lord you got to keep the faith
Faith: dont let your love turn to hate
Right now we got to
Keep the faith
Keep the faith
Keep the faith
Lord we got to keep the faith
Tell me baby when I hurt you
Do you keep it all inside
Do you tell me als forgiven
And just hide behind your pride
Everybody needs somebody to love
(mother, father)
Everybody needs somebody to hate
(please dont leave me)
Everybodys bleeding
cause the times are tough
Well its hard to be strong
When theres no one to dream on
Faith: you know youre gonna live thru the rain
Lord you got to keep the faith
Now you know is not too late
Oh you got to keep the faith
Faith: dont let your love turn to hate
Right now we got to
Keep the faith
Keep the faith
Keep the faith
Lord we got to keep the faith
Walking in the footsteps
Of societys lies
I dont like what I see no more
Sometimes I wish that I was blind
Sometimes I wait forever
To stand out in the rain
So no one sees me cryin
Trying to wash away the pain
Mother father
Theres things Ive done I cant erase
Every night we fall from grace
Its hard with the world in yours face
Trying to hold on, trying to hold on
Faith: you know youre gonna live thru the rain
Lord you got to keep the faith
Faith: dont let your love turn to hate
Right now we got to keep the faith
Faith: now its not too late
Try to hold on, trying to hold on
Keep the faith
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fusiarz6 favorited a video
(1 day ago)
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Want a complete flexibility training workout for bodybuilders? Go here:
h...
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Want a complete flexibility training workout for bodybuilders? Go here:
http://www.tinyur...
Have you stalled out? Not making the kind of muscle building gains you want? You might be surprised by what's holding you back. The #1 enemy of massive muscle gain and crazy strength isn't diet. And it's not your training program. It's injury!
If you can't train, you can't grow. Simple as that.
But wait, it gets worse. Even tiny little aches and pains will short circuit your progress. Hell, you don't even have to FEEL the pain for it to ruin your chances of packing on serious mass.
Yeah, sure. You can "suck it up." But being tough isn't the point. That's easy. Training smart is a lot harder.
Here's the problem with pain...
Even an "under-the-radar" pain sends a signal to your brain telling it to dial down the intensity of your muscle contractions. That's your body's way of protecting you from further injury. And because it's hard-wired, it's the death warrant for your muscle and strength gains.
Muscle imbalances, bad posture and undetectable micro-injuries can all trigger this neurological knee-jerk reaction that sabotages your bodybuilding gains. If you want to kick your growth back up into high gear, you're gonna have to do some damage control. And that means mobility and flexibility training. You need a killer stretching routine.
Yeah, I hate stretching too... It's long. It's boring. And it gets in the way of your "real" training time... right? Okay, that's how it feels sometimes. But it doesn't have to be this way...
Go here to get a solution for improving flexibility if you're a lifter:
http://www.tinyur...
Vince Del Monte
Best Selling Author
Honors Kinesiology Degree
http://www.youtub...
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Joy and inspiration to you, my friend,
CG
Chloe :)