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Senior fitness, exercise for the elderly with seated Pilates chair workout DVDs! 62

by funworkout 2 months ago

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Senior fitness, exercise for the elderly with seated Pilates chair workout DVDs! funworkout 62 views Inner core muscles strengthening a fun Pilates workout including singing, eye exercises and facial exercises! www.trainingyouforlife.com
Rehabilitation, injury recovery quickly, balance body and mind! funworkout 11 views Why coming to class? Quick way balance your body and mind! www.trainingyouforlife.com
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About Training You For Life

trainingyouforlife.com

Created by

funworkout

Latest Activity

Feb 7, 2012

Date Joined

Oct 25, 2009

About this user

Kate Jakobsson your personal trainer has 30 years professional experience in the fitness industry as an instructor, presenter and personal trainer. She is passionate about rehabilitation and achieves fast results through applying the body-mind connection as a qualified Master Practitioner of Neuro-Linguistic Programming.

Hometown

London

Country

United Kingdom

Occupation

Keeping the older generation fit and agile in a fun and effective way.

Companies

Training You For Life
www.trainingyouforlife.com

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