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Bench Press - 230 x 10
funkgoosey92
5,716 views
New Max, 230 x 10
Workout called for 195 x 5, 210 x 5, 225 x 5, and 230 x 5 but I recorded the last set so I had to do something special.
I took a 4 month break from ...
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20 rep squats - 240 x 20 - Week 1 day 2
funkgoosey92
2,566 views
this is my first TRUE 20 rep squat workout. no power variation crap. and my first week of getting in a half gallon or more of milk every day (not as hard as it sounds.)
...
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185 x 17
funkgoosey92
2,570 views
New PR in the bench press
HORRIBLE TECHNIQUE
however I was running on a little over 700 calories so give me a break here.
Enjoy ~
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185 x 16
funkgoosey92
939 views
After 2 weeks without posting a video,
here is 185 x 16, a new PR
Is equivalent to 285, 1RM
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Bench Press: 185 x 14
funkgoosey92
1,806 views
Set 2 of Thursday's WS4SB Repetition Day.
3 sets of max reps.
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Youth Group Night Part 8
funkgoosey92
269 views
Intense Church Night...or so it seems...
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Youth Group Night Part 7
funkgoosey92
87 views
Intense Church Night...or so it seems...
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Youth Group Night Part 6
funkgoosey92
48 views
Intense Church Night...or so it seems...
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Youth Group Night Part 5
funkgoosey92
94 views
Intense Church Night...or so it seems...
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Youth Group Night Part 4
funkgoosey92
133 views
Intense Church Night...or so it seems...
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