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SanityFS Lifestyle Coaching/ Coach Sanity
fulbodfit
35 views
A Dose of Sanity Lifestyle Coaching with Coach Sanity at Woodside High School, Woodside CA. www.sanityfs.com
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Maximize Experiences. Coming Summer 2012
fulbodfit
63 views
Experience is not what happens to the man. It is what happens does with whatever happens to him. Sanity living.
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SanityFS quick tips 1
fulbodfit
24 views
Simple tips for a better YOU.
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The New Direction
fulbodfit
28 views
The new beginning of SanityFS.com
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Red Zone_close grip push-ups
fulbodfit
38 views
Can be done pretty much anywhere.
No excuses.
Earn it!
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Medicine Ball_Ball Slam
fulbodfit
38 views
Keep your back straight and your knees tracked with your toes. Imagine whomever the face of the person that does you or your family wrong on the floor and go to town ;)
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Nutrition for the mind.
fulbodfit
34 views
Some food for thought. Change the way you think and let the rest speak for itself.
www.sanityfs.com
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Portion Control _1
fulbodfit
35 views
A quick tip to help you cut some calories out of your day.
www.sanityfs.com
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Burpee Regressions
fulbodfit
45 views
A few examples of Burpee regressions with three repetitions each.
www.sanityfs.com
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VID00003
fulbodfit
27 views
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