Canalul utilizatorului ftlty
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1-10 of 39-
130 kg x 2.AVI
ftlty
244 views
This was a 2 rep PR .
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141 kg bench press
ftlty
354 views
~ 91 kg this morning.PR for this bodyweight.
Previous PR was 140 kg done in march 2009 ,but at 97 kg .
Finally i hit 141 kg in the bench press for a PR .This was a long ...
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145 kg front squat clean grip
ftlty
275 views
90 kg , at the end of july ,after losing ~ 8 kg..
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posing@92 kg
ftlty
383 views
This is my progress video number 2 ,a day after a junk meal loading which was actually during my wedding party celebration .
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posing@95 kg
ftlty
708 views
Note : this video is for tracking my own progress.
As i stated i started to diet and i want to drop down to 90 kg .
I don't have any previous experience in posing an...
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credit card closing the C.o.C #2
ftlty
96 views
Yes i know Ironmind certifies the #3,#3.5 and 4 grippers,but i always had a weak grip and i had to work hard for everything ...Next will be 2.5 !
Note : i don't have any...
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road to 160 kg front squat part 1
ftlty
528 views
135 kg x 6 today ,i want to be a ripped 90 kg and front squat 160 kg by the end of the august.Stay tuned !
I have lost 3 kg in the past month and i'm much leaner now ,my ...
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drop push ups with clap
ftlty
535 views
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130kg close grip bench press
ftlty
489 views
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187 kg pause squat
ftlty
236 views
i felt good today and i decided to work up to a heavy single.
That was easier than i expected to be.
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About Canalul utilizatorului ftlty
I am a former national junior champion
at shot put and discus and i love strongman competitions ,skandenberg,weightlifting,bodybuilding,kettlebells,bodyweig
My goal is to be in the best shape as possible and increasing my GPP ,power and strength.
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I am a former national junior champion
at shot put and discus and i love strongman competitions ,skandenberg,weightlifting,bodybuilding,kettlebells,bodyweig
My goa...
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