Friskis & Svettis Brussels
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Featured Playlists
Station training
Station training combines a normal medium session with effective strength training with tools, at different "stations". The duration of the session is one hour and 15 minutes with a long strength part in the middle of around 25-30 minutes.
10 videos
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10 videos
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Christmas Mega Session
Christmas Mega Session organized by Friskis&Svettis Brussels on 13th December 2009
10 videos
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10 videos
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Friskis&Svettis Brussels Open Doors
The Open Doors event organized by Friskis&Svettis Brussels on 14 September 2009
9 videos
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9 videos
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New intensity: Dance Session!
Cut loose with step and dance styles!
Here we blend disco, funk, jazz, Latino, rock, swing and you can follow along at once. No advanced choreographies, only imitating, letting loose and having fun with a lot of emotion, attitude and character. It is playful, open and no demands on precision. If you enjoy strutting your stuff we guarantee youll like this dance class. Well-trained or not, everybody can participate and make the dance class their own. Just like on the dance floor.
6 videos
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6 videos
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