fruser08's channel
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fruser08
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CACC Rolling Elbow Compression Lock
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Erik Paulson at Joslin's MMA - Tech 1
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Fabricio Werdum: Attacks off your back in an MMA setting
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Frank Mir (part 3): Half Guard for MMA and moving your body in unison
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Guilatein choke into armbar set up
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MMA technique - Erik Paulson at Joslin's MMA - Hamilton
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Near Side Under Hook Escape with Frank Mir (pt12)
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Triangle choke variation from crucifix hold
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1 year ago
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