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Sled Drill - 450 LBS!
frodo284
53 views
up to 450 lbs now on the sled drill @LA Fitness Hollywood.
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the palm springs diaries
frodo284
26 views
my man's big debut :)
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Crazy black woman takes LA Metro
frodo284
155 views
It was too great to pass up. She is convinced someone is stalking her to abduct, rape, and remove her from the country. LOL. She caught me filming her...
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The Sled Drill - Round 1
frodo284
133 views
3 steps:
1. Pull
2. Push
3. Return
consist of 3 sets of 4 rounds. This is my 3rd set and 2 of 4 rounds. The most intense workout I think I have done yet. I probably b...
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Tron: Olympic Rings Round 4 (HD)
frodo284
17 views
Taking the system to it's maximum potential! My 4th round of olympic rings w/ Ryan at LA: Fitness Hollywood.
this is only the 2nd circuit of 3. and 2 of 3 sets of t...
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Gay Ass Ending/Beginning (Party all the time) - New Years 2011
frodo284
137 views
Our big blow out ending to 2010 and the beginning to 2011. Two action packed, boozed up, sexy, back 2 back parties at Media Towers II in Hollywood. A never ending memory ...
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Olympic Rings w/ Ryan - Round 3
frodo284
93 views
This video was uploaded from an Android phone.
cycles:
1 - dips, push ups, swan dives
2 - lift and flip upside down to pull ups
3 - core crunch cycle w/ push ups in b...
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Guy on crack on the red line
frodo284
146 views
Couldn't help but to record this guy..he is clearly on meth or something. Was having to bite my tongue not to laugh
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Olympic rings w/ Ryan - round 2
frodo284
26 views
This video was uploaded from an Android phone.
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Shark escape part 3: the final chapter
frodo284
41 views
This video was uploaded from an Android phone.
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