francoisiswatching's Channel

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9:08

8 hours ago

Penn & Teller - 9/11 Conspiracy Theories

http://www.amazon.com/Penn-...

Penn & Teller Bullshit! - 9/11 Conspiracy Theories

http://www.pennandteller.co...

MediaMayhem • 1,938,728 views

francoisiswatching commented:

Happy to see I'm not the only one finding this episode pretty poor.
1:45

5 days ago

Light Technique Work

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0:13

5 days ago

tonygentilcore.com Plate Loaded Slideboard Lateral Lunge

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7:40

1 week ago

New Fast, Effective Foam Rolling Technique - Advanced Warm-up Progression

http://www.dieselsc.com/sto...

Get EXTREME with your Training

http://www.dieselsc.com/sto...

Get Your POWER On!

Net's ONLY Complete M...

smittydiesel • 4,288 views

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2:24

2 weeks ago

On thin ice 4

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9:10

3 weeks ago

La bonne exécution des tractions par christophe carrio

Vidéo explicative sur la bonne exécution des TRACTIONS dans le CTS de Christophe CARRIO et son livre et DVD Musculation athlétique pour améliorer...

christophecarrio • 13,530 views

francoisiswatching commented:

Super vidéo! Beaucoup beaucoup d'infos, merci beaucoup!

Excellent le coup de la poche de jean pour visualiser la stabilisation de l'omoplate, faudra que j'y pense!
0:10

2 months ago

Making a 495 raw squat look easy!

Hit this perfect 495 squat today at a little Crossfit competition. (I lift at Local's gym the Lynnwood crossfit in WA).

I did 445 for my opener. ...

AndrewPalmer340 • 27,298 views

francoisiswatching commented:

@MightyRaza

Not the 1st time I hear it but never understood why… tight hip flexors induce hyper-lordosis when standing but at the bottom of a squat they avoid you to maintain lordosis.

I know leg position relative to hip is different but to me they still pull in the "hyper-lordosis" direction.
1:10

2 months ago

Muscle Snatch to Overhead Squat

Stretching the hamstrings before performing a muscle snatch then going into an overhead squat. First one is a bit dodgy, too much weight on my heel...

Sendug • 22 views

francoisiswatching commented:

@Sendug

I'm also having problem with rounded back (desk job) while doing OHS, but the muscle (full) snatch is no problem with the same weight. So it's a 100% muscular control problem. I think dropping the OHS for a moment and do muscle (full) snatch or pressing snatch balance will help.

Links do...
1:43

2 months ago

Hamstring Stretch and Core Strength Combo

More exercise videos http://www.californiastreng... available on our website for free!

Spencer Moo...

CaliforniaStrength • 3,583 views

francoisiswatching commented:

Moving like a guy half his weight…
0:47

2 months ago

Давид Беджанян 240кг

Кубок России 10.12.2011г Санкт Петербург

valera7piterskiy • 14,569 views

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0:53

2 months ago

Perepetchenov 205kg Clean Super Slow-motion

Extremely slow to observe technique, his recovery from the clean was extremely fast. The whole clean from start to finish took 3 seconds.

crackyflipside • 15,272 views

francoisiswatching commented:

@LayEmOut60

At the very end of second pull, he keeps extending very powerfully with the hips. Nothing moves in his back.
1:15

2 months ago

The Clean & Jerk

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5:32

3 months ago

NONSTOP | RAISE YOUR WEAPON

Dancing to Raise Your Weapon during the Dragon House Session

WHZGUD2 • 463,240 views

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4:52

3 months ago

TAKE ME AWAY | DUBSTEP

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3:49

3 months ago

Audio-Technica I Audio 911 I Dubstep

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3:00

4 months ago

IronMind Spotlight on Ronny Weller: From the 1998 Sr Europeans

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2:42

5 months ago

Olympic Weightlifting Beasts!

Sound the alarm! Because the Beasts have been unleashed! Olympic weightlifting highlights

Pokarface7 • 161,923 views

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2:35

5 months ago

Olympic Weightlifting Goliaths! 105 kg Beasts!

The Elite four clash in this epic battle! Olympic weightlifting 105 kg highlights!

Pokarface7 • 33,707 views

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1:36

5 months ago

Anatoli Pisarenko 240 kg Clean & Jerk World Cup 1982. +110 kg class

Anatoli Pisarenko 240 kg Clean & Jerk World Cup 1982. +110 kg class

Anatoli Pisarenko 240 kg i stød ved World Cup 1982. +110 kg class

BennyThor • 19,651 views

francoisiswatching commented:

Funny how the triple extension guys don't approach this videos' comment…
2:02

5 months ago

Ruslan Albegov 210kg Snatch + 245kg Clean and Jerk

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1:23

5 months ago

Клоков Дмитрий - 195 кг на 2 раза. (27.02.2012)

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3:52

6 months ago

Olympic Weightlifting - Heroes

Fuck super powers! These Olympic Weightlifters have become World Heroes by doing what they do best; Olympic Weightlifting!

Pokarface7 • 21,739 views

francoisiswatching commented:

Holy shit! Olympic lifting AND dubstep!

Got me pumped up!
9:16

6 months ago

legends Snatch

legends

EDMDANTAS • 18,347 views

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0:50

6 months ago

Максим Шейко 225кг.

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1:27

6 months ago

Die Antwoord - $copie (Official)

This was available for one day and was taken down. It was zef Frezh I duN0 Wai they wud tayKe it D0Wnn!

skizzy666 • 1,349,626 views

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6 months ago

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4:53

6 months ago

Going around the ankle

Mwod

sanfranciscocrossfit • 8,200 views

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7:28

6 months ago

Training for National Championships and Olympic Trials 2012 at California Strength

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5:14

7 months ago

Episide 293/365: Travel your feet

Mwod for feet

sanfranciscocrossfit • 7,760 views

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3:15

7 months ago

Technique de cuisine : cuire une terrine de foie gras au micro ondes.

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4:22

8 months ago

Case Study: Stability and Position before "Stretching"

Mwod for reinforcing spinal control and stability before we mobilize.

sanfranciscocrossfit • 8,799 views

francoisiswatching commented:

@mds38 Oww… then I'm sorry I took it the bad way! :-)
- 8 months ago
  
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3:11

8 months ago

B-Boy Junior

B-Boy Junior

BoxT • 1,066,468 views

francoisiswatching commented:

@c0axBL

DJ Shadow - Organ Donor

(don't remember which edit…)
0:50

8 months ago

P4210060

6 views

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1:23

8 months ago

P4210056

8 views

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9:57

8 months ago

Lu Xiaojun, 2009 World Records.wmv

2009 world weightlifting championships

franjete • 67,571 views

francoisiswatching commented:

Want to kill the cameraman pretty bad… stupidest plan ever @ 3:10
1:06

8 months ago

Fundamental snatch technique changes

Big switch in technique. Left is new technique, right is old. Weight is different, left is 60kg and 65kg on right.

New focus:

-Higher hips, highe...

crackyflipside • 11,313 views

francoisiswatching commented:

BTW… your jump is high for that weight, you're a powerfull boy!
1:27

9 months ago

Brent's Interpretive Dance

Brent had a vision. He showed me this vision in a recent visit back to his home at the WFAC.

JLascek • 10,641 views

francoisiswatching commented:

Nice warm up!

Awesomness peaks @ 0:56, no doubt about it.
1:04

9 months ago

P4190038

11 views

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0:49

9 months ago

12 40

14 views

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0:45

9 months ago

02 140

21 views

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0:46

9 months ago

10 70

11 views

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1:25

9 months ago

05 40

9 views

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About francoisiswatching's channel

Created by

francoisiswatching

Latest Activity

Feb 27, 2012

Date Joined

Jun 10, 2010

Age

Country

France

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