For The Love of Fitness
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Simple Little Workout
forthelovefitness
357 views
Here is an alternative to the gym. It's quick. It's relatively easy (in terms of complicated moves) and it's something that hits every muscle group in the body. And each of...
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*****NOT FITNESS*****
forthelovefitness
81 views
Another another non fitness video done for my coworker. Sorry folks :( This should be the last one.
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***NOT FITNESS***
forthelovefitness
49 views
Sorry folks.
This, too, is not fitness. It's a short video done for one of my coworker's blogs.
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****NOT FITNESS!!!!***
forthelovefitness
81 views
Again folks, this is not a fitness video. Some of you may not know that my primary job is that of a sports columnist. This is a short video for a coworker's blog.
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Staggered Pushups
forthelovefitness
1,883 views
Another variation of the pushup.
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Suspension Pushups
forthelovefitness
460 views
Another variation of pushups.
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Plyometric Pushups II
forthelovefitness
807 views
Just a different vantage point.
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Plyometric Pushups
forthelovefitness
4,100 views
They're also called ballistic pushups.
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Carioca2
forthelovefitness
353 views
Just another view of the Carioca warmup exercise. For a written description go to http://milobryant.blogspot.com.
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Walking Lunges2
forthelovefitness
154 views
Another dynamic flexibility exercise that I have my clients use as a warmup. Go to http://milobryant.blogspot.com/ for a full description.
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