Family Kickboxing Academy

Sparring at FMAA Black Belt test 10/18/2009

Tamar and Mouse do an little exhibition during promotions.

Sensei Mercee's Ghetto Quote of the Week: FLY - cool, Awesome, hip, or rad.

i.e. The new Nintendo Wii game is fly! www.SafeKarate.com

190 lb Title Match Mike Patrone vs. Yusuf Yoldas

For more info check out NJKarateleague.com

190 lb Title Match Mike Patrone vs. Yusuf Yoldas

For more info check out NJKarateleague.com

Tamar and Marrisa do an awesome exhibition match!

Check out www.NJKarateleague.com

Sensei Dovi's Fitness Tip # 4:

Change positions

Sensei Dovi's Fitness Tips

Pushup Tip #3

Explode to increase your power and increase your grip and wrist strength.