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The Kung Fu of Xing Yi.mp4

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About Flowing Dragon

flowingdragon.org

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flowingdragontaichi

Latest Activity

Nov 29, 2011

Date Joined

Sep 2, 2008

About this user

Tim Chapman is a former forensic scientist for the Chicago police department who currently teaches English composition and Chinese martial arts. He lives in Chicago with his lovely and patient wife, Ellen, and Beau, the smartest dog on the planet.
Join him for tai chi classes at Chang's Academy, 6447 N. Cicero in Lincolnwood, Il. For information on class times and fees go to http://www.flowingdragon.org
Tai chi chuan (taijiquan) is one of several Chinese martial arts known as "internal" arts and is practiced daily by millions of people around the world. In addition to improving general health and helping with weight control it's also a legitimate martial art. Actors and athletes use it to enhance their movement skills, as do seniors and people with physical disabilities. It improves strength, balance and flexibility, burns calories, and promotes the circulation of blood, lymphatic fluid, and chi (qi) or internal energy.
You will learn the core principles of Chinese internal martial arts, forms, self-defense techniques and meditation in a fun, relaxed atmosphere.
Come play with us!

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Flowing Dragon

flowingdragontaichi subscribed to plumpub 2 months ago

The Kung Fu of Xing Yi.mp4