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floridapie08 uploaded a new video
(4 days ago)
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It's difficult not to gush about green tea.
More than...
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It's difficult not to gush about green tea.
More than a decade's worth of research about green tea's health benefits -- particularly its potential to fight cancer and heart disease -- has been more than intriguing, as have limited studies about green tea's role in lowering cholesterol, burning fat, preventing diabetes and stroke, and staving off dementia.
There are three main varieties of tea -- green, black, and oolong. The difference is in how the teas are processed. Green tea is made from unfermented leaves and reportedly contains the highest concentration of powerful antioxidants called polyphenols. Antioxidants are substances that fight free radicals -- damaging compounds in the body that change cells, damage DNA, and even cause cell death. Many scientists believe that free radicals contribute to the aging process as well as the development of a number of health problems, including cancer and heart disease. Antioxidants such as polyphenols in green tea can neutralize free radicals and may reduce or even help prevent some of the damage they cause.
In traditional Chinese and Indian medicine, practitioners used green tea as a stimulant, a diuretic (to help rid the body of excess fluid), an astringent (to control bleeding and help heal wounds), and to improve heart health. Other traditional uses of green tea include treating gas, regulating body temperature and blood sugar, promoting digestion, and improving mental processes.
Music used by permission.. The artist is Mark Bakery..The song title is Mark Bakery Beatmaking: RnB
Here is the link to the song http://www.youtub...
Here is a link to Mark Bakery's channel. http://www.youtub...
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floridapie08
My new Blog is up "The Beauty Of The New Millennium" so, go check it out!
(6 days ago)
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floridapie08 uploaded a new video
(1 week ago)
http://www.florid...
Tea has been used as medicine for centuries. Now mod...
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Tea has been used as medicine for centuries. Now modern science is discovering what people in China and throughout the world have long known: tea is good for you. While green and black tea are very healthy, white tea is the least processed tea and has the highest antioxidant levels. It may be the supreme Drink of Health.
White Tea Antioxidants
Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. White tea is loaded with these protective nutrients.
Cancer Prevention
White tea may have profound power against cancer-causing cells and against many different types of cancer, such as colon, prostate, and stomach cancers. Flavonoids, a class of antioxidants, inhibit the growth of cancer cells and prevent the development of new ones. In some cases, white tea has been found to work as well as prescription drugs, but without the side effects.
Lower Blood Pressure
Studies show that white tea can thin the blood and improve artery function. It helps lower high blood pressure and maintain a healthy one. By promoting strong and healthy blood vessels, white tea guards against the ravages of stroke.
Lower Cholesterol
Catechins, another group of antioxidants, have been found to reduce cholesterol, and white tea is teeming with them. Cholesterol is a special type of fat and is necessary for health. There is good cholesterol and bad cholesterol, and white tea increases the good while decreasing the bad. This helps prevent hardening of the arteries and blockage of blood flow.
Heart Protection
By thinning the blood, lowering blood pressure, and reducing cholesterol, white tea protects the heart and the entire circulatory system. Researchers have also discovered that people who drink 2 or more cups of tea a day are almost 50% less likely to die after suffering a heart attack. White tea is truly a remarkable heart tonic.
Stronger Bones
Studies have found that people who drank tea regularly had greater bone density and strength than non-drinkers. White tea may also have beneficial effects for sufferers of arthritis and osteoporosis.
Antibacterial & Antiviral
White tea is a natural killer of bacteria and viruses. The antioxidants so abundant in white tea tone the entire immune system, providing protection against a variety of invaders and a wide range of diseases. Its helps guard against the common cold and flu, and can ease the symptoms of HIV.
Healthy Teeth and Gums
White tea contains small amounts of fluoride and other nutrients which keeps the teeth strong and healthy. It also kills the bacteria which causes plaque, tooth decay, and bad breath.
Healthy Skin
Free radicals from staying out in the sun too long, stress, and a poor diet can damage the skin and cause it to prematurely age. By scavenging these free radicals, white tea protects the skin and helps to reverse some of the damage. Drinking white tea promotes healthy and radiant skin.
Music used by permission.. The artist is Mark Bakery..The song title is Mark Bakery Beatmaking: RnB
Here is the link to the song http://www.youtub...
Here is a link to Mark Bakery's channel. http://www.youtub...
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floridapie08
My New Blog Post Is Up Titled The Planet Of The Apes 1968..so go check it out!
(1 week ago)
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floridapie08 uploaded a new video
(2 weeks ago)
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Numerous studies have trumpeted the cardiovascular b...
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Numerous studies have trumpeted the cardiovascular benefits of green tea, the beverage of choice in much of the Far East. But elsewhere in the world, particularly in Europe and the Middle East, black tea reigns supreme, and fewer studies have examined its heart-healthy properties.
In terms of its rich antioxidant properties, black tea comes next to green tea. The most commonly used and the most popular tea in the West, black tea is originally green tea with the leaves further dried - this changes its color and taste. Black Tea undergoes full oxidation and fermentation. The leaves thus turn black and receive their strong, typical flavor. The oxidation process is stopped once the aroma and flavor develops completely. The leaves are further crushed to various sizes, sorted out and stored according to their sizes.
Black tea is the foundation upon which the popular varieties of English tea are derived from. And many might be delighted to find out that black tea, aside from being an enjoyable drink, can actually be good for the health.
The following are the most popular black tea varieties. Most of them have been named for the region or place they were cultivated in:
Ancient Forest Tea
Assam Tea
Ceylon Tea
Darjeeling Tea
Earl Grey Tea
English Breakfast Tea
Golden Monkey Tea
Irish Breakfast Tea
Keemun Tea
Lapsang Souchong Tea
Nepal Tea
Orange Spice Tea
Yunnan Tea
Music used by permission.. The artist is Mark Bakery..The song title is Mark Bakery Beatmaking: RnB
Here is the link to the song http://www.youtub...
Here is a link to Mark Bakery's channel. http://www.youtub...
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I Hope your week is going well :)
hugs! greetings John çI(-_-)çI
Hugs<3.
You have a lovely channel with many videos that can be useful to me, thank you for the wonderful job you are doing hun :)
Have a wonderful day and wish you all the best for the future<3
Greetings from Norway:))
and beautiful the music
good weekend for you
kisses greetings. by John
Lucas