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Brady Shuffle - Agility Ladder
fleegal
17 views
Mike Brady showing how to do the over under backwards on the agility ladder. Works fast twitch muscles for football defensive backs.
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Agility Ladder - Honest Abe Shuffle
fleegal
37 views
How to video on the Abraham Lincoln Shuffle on the Agility Ladder. Also called the Honest Abe Shuffle or the Presidential Shuffle. Who knew Abe was so light on his feet? In...
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Agility Ladder - The Tebow Shuffle
fleegal
60 views
How to video on the Tebow Shuffle on the agility ladder. Strength and fast twitch muscles.
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Agility ladder - push-ups
fleegal
18 views
How to video for push-ups on agility ladder.
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Agility ladder - The Tebow
fleegal
19 views
How to do the Tebow on the agility ladder. Works quads hamstrings and glutes.
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Barkeen benching 405lb
fleegal
170 views
Barkeen benching 405lb
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Ibby benching 450lbs
fleegal
135 views
Ibby benching 450lbs
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Barkeem putting up 500
fleegal
103 views
Barkeem squatting 500lbs at the YMCA.
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Star Wars a New Story
fleegal
153 views
Star Wars homemade movie made in High School
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ready2burn
fleegal
111 views
Clip art animation prodject for KU spring of 2001. Used Skateboarding magazine and Maxim magazine. Tony hawk pro skater video game for sound effects.
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