fitwithfitchaz's channel

Tough Mudder is the TOUGHEST one day event on the planet. This is not your average mud run or boring spirit-crushing road race. It's a 12 mile obst...

This is me singing Gravity by Sara Bareilles at a singing competition for my school. I took home 1st prize. (:

Enjoy!

http://Secrets4Slimming.com

Check out Lorraine & I as we show you my killer leg combos/variations. Bump up the intensity of your leg workouts- get...

http://secrets4slimming.com Check out how to torch fat 4xs faster with my creative Towel Workout. Do it anywhere, all you need is a wood or tile fl...

We all struggle with something we keep doing over and over again that we know isn't making us feel good or happy yet the cycle continues. Time to ...

The morning after my 3 Day Shakeology Cleanse. Results: 1/2in waist, 3/4in hips, 1/2in ea leg, 4lbs lost.

I finally hold the yoga move The Crane that Tony does in P90x YogaX! I found a few things that helped me hold it.

So you hate situps, here are a couple of great core exercises.

Here is what I do every Sunday for about 2hrs which sets me up with all my meals for the week. No room for failure, meals are all ready to go!

I get asked all the time what I eat and how I set myself up for success. Part of that is buying in bulk and having healthy meals prepared. Though...

Hi, I am your Beachbody Coach Lorraine Chiarizzio, screen name Fitchaz. I am really excited to be there for you through your fitness journey. Kno...

SHAKEOLOGY 3-DAY CLEANSE - Let's Do THIS together! Oct 11th - 13th 2010!

You can order your Shakeology at www.myshakeology.com/fitchaz

Make su...