Profile
Channel Views:
219
Total Upload Views:
37
Joined:
Dec 26, 2010
Latest Activity:
1 week ago
Subscribers:
5
About Me:
As well, a healthy diet is not temporary either it's also for the rest of your life. You only get out what you put in and if your not getting the results you want you need to work harder and eat smarter.
Hometown:
Long Beach California
Country:
United States
Occupation:
Personal Fitness TrainerDiet and Health Nutrition
Subscriptions
(33)
Subscribers
(4)
Recent Activity
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fitrainer1 commented on BSN 2minute Burpee Challenge!
"good job dude, go drink some water, lol im going to do this in my gym....when nobody is around!"
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fitrainer1 liked a video
Hermanites!
I will be at the BSN Booth this year at the 2012 Arnold Classic and I will be giving away TWO BSN Performance Packs to who ever can do t... more |
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fitrainer1 liked a video
http://www.diet.com/videos Learn how to stretch your hip flexors. Jessica Bergenfield shows you two variations of a stretch.
*Sponsor: Snack Pick o... more |
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fitrainer1 commented on Perfect Deep Core Workout - Fit by 5
"great description of excersises, love the shoulder stand with oblique twist! very creative. It's always important to work the obliques along with a..."
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fitrainer1 commented on Shopping at Farmers Market
"Thanks for doing this...people really need to know there is a huge difference between organic and non organic food, non organic has alot of pestici..."
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Channel Comments
As well, a healthy diet is not temporary either it's also for the rest of your life. You only get out what you put in and if your not getting the results you want you need to work harder and eat smarter.