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Overhead Squat Assessment 2
fitprohawaii
3,601 views
Yes, the bar is too heavy and the form is not to FMS standards.
Something for me to work on.
www.minikettlebell.com
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Double 24 kg Kettlebell Snatch x 25
fitprohawaii
5,044 views
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Double 28 kg Kettlebell Snatch x 11
fitprohawaii
1,514 views
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Kettlebell Snatch Test
fitprohawaii
1,203 views
First test in over a month of recovery from shoulder subluxation. Rehabbed with lots of Turkish Get Ups, Arm Bars and Indian Clubs. Stuff works!
Aloha.
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40 kg Ugly, Unstable Turkish Get Up
fitprohawaii
1,065 views
Overcome by weakness, the TGU gets ugly.
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32 kg Turkish Get Up
fitprohawaii
436 views
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Double 32 kg Kettlebell Overhead Lockout
fitprohawaii
1,014 views
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24 kg. Kettlebell Snatch x 5 minutes
fitprohawaii
4,993 views
Final test before San Diego RKC.
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40 kg Turkish Get Up Second Attempt
fitprohawaii
644 views
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40 kg Turkish Get Up First Attempt
fitprohawaii
387 views
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