FitNuf

6 subscribers

2,163 video views

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0:58 Front Rows fitnuf 90 views 3 years ago Hand weights
0:33 Front Raises fitnuf 7 views 3 years ago Hand weights
0:56 Overhead press fitnuf 87 views 3 years ago Hand weights
1:26 Bent over rows fitnuf 18 views 3 years ago Using hand weights
0:20 week 12 fitnuf 8 views 3 years ago
1:03 FitNuf Abdominals Dead Bugs fitnuf 318 views 3 years ago Challenging abdominal exercise. Also good for your coordination !
1:03 FitNuf Abdominals 'Open and Shut' fitnuf 77 views 3 years ago Challenging exercise for the abdominals. Concentrate on correct form and just start off with a few- slowly increase your repetitions and aim to be able to do these for one ...
0:45 FitNuf Simple weights pointers : Lateral Raises fitnuf 46 views 3 years ago Beginners weights advice and pointers. For those starting out and wanting to use resistance training to tone safely.
0:06 Ready when you are... fitnuf 34 views 3 years ago What happens when the photographers start signal is missed
0:54 FitNuf Simple Weights Pointers; Bicep Curls fitnuf 81 views 3 years ago Anji Alexander, FitNuf Fitness Solutions; demonstrates Bicep curls with dumbells.

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About FitNuf

Hi, my name's Anji and I AM FitNuf. ;-)

I want you to be FitNuf too - come to my website http://www.fitnuf.com

and get yourself a copy of my free eBook and newlsetter containing fitness and wellbeing tips- including the exercise of the week and MUCH more!

Anji :-)

Hi, my name's Anji and I AM FitNuf. ;-)

I want you to be FitNuf too - come to my website http://www.fitnuf.com

and get yourself a copy of my free eBook and newlsetter containing fitness and wellbeing tips- including the exercise of the week and MU...

by fitnuf

Latest Activity

Sep 15, 2011

Date Joined

Jun 16, 2007

Age

43

Country

Australia

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