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Side slide toe touches with the Flex Nimbo.
fitnesssports
210 views
New exercise to add to your Flex Nimbo routine. Side slide toe touches helps with flexibility and strength with the upper and lower body.
www.FlexNimboFSE.com
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Flex Nimbo with Burpees (Squat Thrust)
fitnesssports
289 views
Combine the Flex Nimbo training with the burpee exercise. www.FlexNimboFSE.com
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Exercise to Sprinting Circuit with the Flex Nimbo
fitnesssports
451 views
This series of Flex Nimbo circuit training advances the general conditioning of an individual. Exercise and finish off with a sprint forces a earlier fattiness to concentra...
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Push-Ups & Mountain Climbers with the Flex Nimbo
fitnesssports
635 views
This exercise involving the Flex Nimbo gives a alternate activation of the upper and lower body while the core is being active the whole time. Push-Ups and Mountain Climbe...
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Tennis Training with the Flex Nimbo.
fitnesssports
334 views
Bart Turner is a USPTA certified professional teaching tennis at Paramount Tennis Club in Medina, Ohio demonstrates tennis strokes and movements with the Flex Nimbo. www.Fl...
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Flex Nimbo Fitness Circuit
fitnesssports
380 views
Double your exercise activation by circuiting your workouts with the Flex Nimbo.
www.FlexNimboFSE.com
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Flex Nimbo lunge walks
fitnesssports
150 views
Coach Sean Demonstrates the varieties of lunge walks with the Flex Nimbo.
www.FlexNimboFSE.com
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Flex Nimbo with Kettle Bells
fitnesssports
494 views
Combining a kettle bell with the Flex Nimbo will force you to utilize twice as much core strength.
www.FlexNimboFSE.com
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Sprinting with the Flex Nimbo
fitnesssports
2,721 views
Coach Sean describes the feeling of muscle activation during and after sprinting with the Flex Nimbo.
www.FlexNimboFSE.com
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Active Rest with the Flex Nimbo
fitnesssports
293 views
A unique feature on the Flex Nimbo to give you active rest by just standing still or walking around. The core is activated the whole time.
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