Primitive Health and Fitness
Loading...
14
subscribers
21,673
video views
Uploaded videos
1-10 of 15-
HFCS.wmv
fitnessplace
6 views
learn the dangerous effects of high fructose corn syrup and how it is contributing to obesity and health related diseases in america
-
RedLine Fitness Challenge: 150 Side Planks
fitnessplace
26 views
Work to keep proper body alignment, hold for count of 1. Great for total core and shoulder strength. Sorry for the blurryness.
-
RedLine Fitness Challenge: Day 1 - 200 BW Squats
fitnessplace
61 views
Wasn't difficult to complete, but my legs are very pumped. Time yourself, rest as needed to complete 200. Never sacrifice form to complete a rep. Post your times at our sit...
-
Redline Fitness Challenge by MyFitnessPlace.com
fitnessplace
13 views
beginning 1/3/11. All fitness levels welcome
-
MyFitnessPlace.com 15 Min. Summer Shape Up - Rnd 2
fitnessplace
19 views
Second round of the the perfect, no weights needed, workout.
-
MyFitnessPlace.com 15 min Summer Shape Up- Rnd 1
fitnessplace
60 views
No weights needed. Take 15 minutes to complete this to help burn fat, tone and build muscle and get yourself ready for summer.
-
Plyo-Cardio by MyFitnessPlace.com
fitnessplace
85 views
kick the metabolism into high gear with this workout. Get the fat burning, strength building, muscle toning workout without any equipment needed.
-
Boulders 4 Shoulders by MyFitnessPlace.com
fitnessplace
1,514 views
want awesome delts, then train like you do. This shoulder workout will leave your delts burning on fire.
-
You Can Not Complete This Push Up Routine!
fitnessplace
1,046 views
Vary the type of push ups you perform to confuse the muscle and keep increasing your gains. The key is not to rest too long. You want fatigue to set in. See more at www.m...
-
MyFitnessPlace.com Upper Body Warm Up Session
fitnessplace
86 views
perfect 5 minute session to get your muscles ready for your fitness training.
Advertisement
Play all(15)