WELLNESS F O R C E

CERTIFICATIONS-
CMTA-FDN
NASM-CPT
NASM-CES
NCSF-CPT
ISSA-CPT
IHP-COC

JOSH TRENT

Founder of Wellness Force

When you first meet Josh Trent you may be taken back from the high energy and beaming smile but it's just because he feels that good! Josh's motivation to help change the health of this world is rooted deep in the fabric of where he came from. Most fitness and wellness consultants talk about how to lose weight and be healthy, when in fact they have never had the experience of disease or being overweight themselves. Ten years ago Josh was where 90% of his clients mentally and physically are when he first meets them. It is his raw passion to help those seeking change take their desires to the next level. In the words of Paul Chek- "You can only take a client on a journey as far as you've been" Josh has been there and back!

Josh is a San Diego based Certified Personal Trainer, Corrective Exercise Specialist and Certified Metabolic Typing Advisor with a genuine passion for the health and fitness of the planet. Josh has been educated and trained directly with numerous world-class fitness professionals including Juan Carlos Santana, Todd Durkin, Alwyn Cosgrove and Mike Boyle. Josh has over 7 years of high-level experience in the health and fitness industry and has been consulted by semi professional athletes, lawyers, doctors, corporate executives and special populations for his work in functional fitness. He specializes in providing enhanced, progressive and realistic fitness programs for those who have a small amount of time but require big results. He has provided content for multiple fitness publications such as San Diego Pacific Magazine, You24 magazine and Flatabreviews.com. Josh is currently certified by multiple nationally recognized fitness organizations including the National Academy of Sports Medicine, International Sports Science Association and the National Council of Strength and Fitness.

FAT TO FITNESS-

Weighing over 260 lbs in 2001, Josh's passion for fitness came from a life much like 70% of current Americans: overweight, over stressed and spiritually unenlightened. Playing in competitive athletics from the age of 8, Josh was an avid soccer, football, track and field and wrestling athlete until graduating from Grossmont High School in 1998. His empathy and compassion towards his clients stems from a childhood and adolescence of weight issues. Chronic sinusitis and adrenal fatigue from food sensitivities, high starches and processed foods had made his teenage years difficult to maintain optimal health. After becoming a CMTA and recognizing the external and internal stressors in his life, Josh was dedicated to educate and inspire changes in his clients with the TRUTH about how to make the jump into better health- A lifestyle change! Using Wellness Force as a platform for videos, articles and education, Josh's true desire is to contribute to the resistance and help overcome the most difficult problem that faces our youth: child obesity and early on-set diabetes.

FITNESS PROFESSIONAL-

His quest for health and fitness lead him to leave his job as a Mercedes-Benz technician and move to the Island of Oahu, Hawaii in 2004. Under the leadership of the National academy of Sports Medicine he began his training career in Honolulu and was fascinated by the misinformation about health and fitness that affected the wellness of his clients. After moving to Las Vegas, Nevada in 2005 he continued his professional courses attending multiple Perform Better and NCSF conventions and conferences. In 2007 he would attend the Institute of Human Performance Mentorship program with world-class fitness educator and functional training guru Juan Carlos Santana in Boca Raton, Florida that would change his career forever. Abandoning the machine based single plane exercise for training the body by movement, not muscle he has found a fitness application that works for everyone, every time, all the time. After the IHP mentorship he returned to La Jolla, California to work at High Voltage Fitness, a performance-training studio in the La Jolla Village. After becoming a CMTA in 2010 Josh became inspired by the genuine desire to help not only his clients but any one he possibly could to live happy, healthy and spiritually enriched lives. With video and audio we make it happen!

Josh is currently becoming certified in FDN (Functional Diagnostic Nutrition) and has a You Tube channel (youtube.com/fitnessSD) with regular video posts that challenge the mainstream trends about the fiction vs. fact in wellness, fitness and health. Contact Josh@wellnessforce.com for your start into a better life today, and throw your excuses in the trash along with your hydrogenated oils!

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