Fitness For Living Boot Camps
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Boulder Boot Camp with Fitness For Living
fitliv
29 views
On a cold winter morning these dedicated Boot Campers were working their way through a circuit course.
Some of the featured exercises that were designed to pump up ones ca...
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Valentines Couples Boot Camp Exercise Class - Fitness For Living, Boulder, CO
fitliv
60 views
You've already done the Valentine's dinner and flowers. How about bonding with your sweetie with partner exercises. Here is a video that will show you:
* Partner Lunges
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Fitball Plank with Rollouts
fitliv
68 views
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Women's Boot Camp - Demo Day, Oct 2010
fitliv
87 views
Thanks to all the women who participated in our Demo Day. It was your energy and cheering for your partners that made the day so special.
We're rootin' for you!
Fitness ...
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Fitness For Living Demo Day Boot Camp - 6am YMCA Class
fitliv
273 views
Wow - what a great group of people that joined us for our demo day. Thanks for all your energy.
Fitness For Living Boot Camp, Boulder, CO
www.fitliv.com
Co-ed & Women...
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Womens Boot Camp - October 2010
fitliv
107 views
These women are such an inspiration... they really do rock.
This video was created from a fun class of continuous work with an obstacle course set up throughout a large pa...
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Fitball Plank with 3-way Leg Curls
fitliv
196 views
Here is an outstanding exercise for strengthening the core & shoulders. Perfect for getting a toned backside, flat stomach and healthy back.
Fitness For Living Boot Cam...
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Mountain Climber with Knee Curl Sequence
fitliv
65 views
Here is a fun combination of cardio and core all in one.
Maintaining a strong plank position strengthens the core while the mountain climbers pumps up the heart rate
Fi...
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Burpee with Tuck Jump - Cardio and Core Exercise
fitliv
1,129 views
Here is an excellent exercise routine that combines cardio, core and strength conditioning into one heart pumping sequence. Brought to you by Fitness For Living Boot Camps...
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Core Exercise - Bridge with Hips Dips. 3 difficulty levels.wmv
fitliv
105 views
Here is an outstanding exercise for strengthening the glutes, abs and lower back. Perfect for getting a toned backside, flat stomach and healthy back.
Fitness For Living...
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