FitJerk's Fitness Videos

Doing Zercher Squats with some comfort, more on that here: http://www.flawlessfitnessb...

Song: Dreameater by Dreamers. Chec...

http://www.ShowandGoTrainin...

This is the soft tissue series all our athletes go through each session. Typically, they'll spend 10-15 seconds o...

Interview with Charles Poliquin @ Poliquin Strength Institute Jan 20th 2012.

http://www.charlespoliquin....

http://optimalperformance.fi/

Jeremy Clarkson heads out on to the Top Gear test track in a new British supercar, the sensationally fast and sensationally expensive Noble M600. G...

Paul and Steve (suggy696) of DREAMERS cover 'Cry Me A River' ... This song is metal because I am holding a sword.

Follow me on Twitter: @paulmaco...

Watch here to see how the new McLaren MP4-12C compares with the older, more focused F1 racer. In a rare opportunity, Steve Sutcliffe takes them bot...

FJ and his training partner come up with a bad-ass variation of a regular pullup. Full Tutorial Listed Here: http://bit.ly/xPKKOW

Hit him up on f...

Ever wonder what the meanings behind the songs on our EP are? John & Matt give you a brief walkthrough about the thought process behind the lyric c...

Researchers at Cornell University and the University of Chicago have expanded the capabilities of their robot gripper invention.

The jamming gripp...

2.3x bw

Kirk's Gonna Hold It!

Rip teaches how to add hip drive to the squat.

http://www.crossfit.com

http://www.startingstrength...

http://www.startingstrength...

Training to pull 405 off the floor. Want to know how I pull so much? My deadlift secret workout revealed here: http://flawlessfitnessbook.......

My new max - 2.82 x BW. Most say I had more left in the tank, which couldn't be truer. But fuck all the 300-ish nonsense. Aiming for a straight 405...

Watch this ten minute video if you plan on doing hip thrusts! Trust me it will help out a ton.

10 year old Naomi Kutin, the "Supergirl" broke the all-time world record for the raw squat, for the second time in her young lifting career. At th...

Pasi`s kneeling explosive jump 1*80kg

http://www.BamBamMartialArt... - Former Brazilian Top Team Coach and BJJ coach from Black House MMA, Sergio "Babu" Gasparelli's new "BJJ Mas...

Pat Mendes of Average Broz's Gymnasium does a 363kg / 800 pound squat. NO belt, wraps, briefs, suit or monolift. 20 yrs old, bdwt 130kg.

Deadlift training 413kg(910lb) WPC bar,raw,no belt

132kg(291lb)BW

Visit the official site: http://www.meninblack.com

Jump Squats combined with partials kick ass. chaosandpain.blogspot.com

(READ VIDEO DESCRIPTION FOR DATES)

Raw Combat Instructor Certification Programs

MARCH: Baltimore, MD, USA

Full Course Details:

http://www.raw-comb...

from the "Submission Spirits" DVD.

Tyler of Real Social Dynamics (http:///www.rsdnation.com) goes infield to reveal secrets of how to pick up girls after taking time away from the ga...

Let's just be real for a minute...

Bhangra song = Notorious Jatt by Randy J and Prabh Gill

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www.twitter.com/IISupe...

No Copyright Infringement Intended. I do not own this footage. For entertainment purposes only.

This is for a request

Scott "Einstein" Epstein shows us how he gets out of the triangle choke

Tyler of (http://www.rsdnation.com) reveals closely guarded secrets he's used for over a decade to build social momentum consistently for paying st...

Basic throws and set ups I personally like to use for MMA.

To watch the whole documentary in High Quality go to:

http://www.youtube.com/watc...

Here is a little clip about how time travel can o...

Gracie Jiu-Jitsu Street Self-Defense Vol. 2

This is another look at the versatile Shin Lock. Learn more at http://www.DamageControlMMA...

Had a great opprotunity to roll with Marcelo Garcia, thank you Marcelo!

Eddie Bravo breaks down Chan Sung Jung's aka The Korean Zombie's Twister submission win over Leonard Garcia at The UFC's Ultimate Fight Night 24.

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Dont think it comes better than this!

Thanks for all the views guys!

Follow me; http://www.twitter.com/1TD

For full episode visit http://mmanuts.com

Marcelo Monday's has officially launched with us sharing this lesson of Marcelo Garcia teaching a sweep from butterfly guard at his NYC school. Eac...

Instructional video from Four time Brazilian jiu-jitsu World Champion Marcelo Garcia. This is the man that Eddie Bravo calls the best in the world.

Jennifer Weintz shares two of her favorite BJJ guard sweeps that she uses on larger opponents. For more tips on this topic check out http://www.gr...

Denis Kang (http://deniskang.com) shows a highly successful mount escape that transitions smoothly into a leglock and/or a sweep to get you to the top

Escaping the Mount can be difficult, especially in Mixed Martial Arts. This is a great, advanced escape that goes straight into butterfly guard.

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Sexiest gymnast in the world Hiroyuki Tomita!!

a montage about cool elements on the beam