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Kettlebell Bombshell EXTREME Lower Body
fitchicklv
65 views
http://elitephysiqueslv.com Lisa Balash shows you a lower body burn with treadmill lunges and 25 lb kettlebell exercises guaranteed to tighten and lift your glutes while in...
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Pilates in #Vegas using Foam Roller and Reformer
fitchicklv
66 views
Http://elitephysiqueslv.com Lisa Balash demonstrating Pilates in Vegas to Katy Perry's Waking up in Vegas. using the Reformer, foam roller for intense abdominal work and th...
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Pilates Jump Board Glute workout with Lisa Balash
fitchicklv
92 views
http://elitephysiqueslv.com
Lisa Balash teaches a glute workout using the Pilates Reformer and Jump Board attatchment. The jump board increases cardio while strengthening ...
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Kettlebell Bombshell talks GNC #GenetixHD Pre workout drink
fitchicklv
1,530 views
Lisa Balash ,creator of Kettlebell Bombshell DVD series, talks about the benefits from using GNC's product Pro Sculpt for her intense Kettlebell training. Lisa is training ...
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Kettlebell Bombshell Clean and Jerk #Livewellnow
fitchicklv
121 views
http://elitephysiqueslv.com Lisa Balash, Kettlebell Bombshell,demonstrating 4 minutes of Long Cycle (Clean and Jerk) 7 reps per minute. After using #Genetixhd pre worko...
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Kettlebell Bombshell Biggest Loser Dog Park Edition
fitchicklv
78 views
http://elitephysiqueslv.com
Lisa Balash exercises her dogs to lose weight along with Steve Rowlands pro boxing trainer.
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Kettlebell Bombshell
fitchicklv
134 views
Garage workout Lisa Balash
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Pilates Glute Series
fitchicklv
79 views
http://elitephysiqueslv.com Las Vegas Trainer ,and creator of Kettlebell Bombshell DVD series,Lisa Balash demonstrates Glute and Thigh work using the Pilatesstick
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Pilates Arm exercises
fitchicklv
151 views
http://elitephysiqueslv.com The right to bare ARMS! With these exercises for the triceps and biceps. Lisa Balash shows you perfect technique and posture using Pilates at ho...
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Pilates Abdominals to die for!
fitchicklv
266 views
http://elitephysiqueslv.com LisaBalash Pilates owner of Elite Physiques in Las Vegas NV and the creator of Kettlebell Bombshell DVD, teaches you proper form. These exercise...
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