The Body Sculptor

Blunt Philly and myself doing a routine choreographed by me for a Dancehall 101 workshop at the Multi Kulti Ctr. in Chicago.

*First time Dancehall...

Motivational speaker & fitness industry leader Todd Durkin discusses “leadership” and the 8 forms of wealth. He discusses inner self/spiritual, ph...

Choreographed by Shani McGraham-Shirley and Zoe Arscott

Dancers: Shani McGraham-Shirley, Zoe Arscott, Kerry-Ann Henry, Melissa Llewellyn and Melish...

Choreographed by Zoe Arscott and Shani McGraham-Shirley

Dancers: Zoe Arscott, Shani McGraham-Shirley, Kerry-Ann Henry, Melissa Llewellyn and Melish...

The Best Azonto Dance Ever danced @ Ghana's National Theatre by a kid... Watch!!!

Welcome to Vibrant Fitness in Reno, NV. We are a personal training facility utilizing the Power Plate, the ROM and Pneumex Treadmills in our traini...

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Black Lipstick Stains.

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A HUGE thank you to: Jarek Goebel for filming this :)

All the dancers that jumped in last minute,...

http://www.facebook.com/Get... Here is a 30 minute workout created to get your heartrate up while having fun dancing. Follow along wi...

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Practice this yoga sequence to boost your immune system. These poses cleanses and stimulates the lymph nodes as well as the digestive organs where ...

Miss Bikini Elite Musclemania Prestige 2011

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Kids coach Shaun Durfee taking alex through a workout during a private lesson

Brief clips from "The Pit Workout". Helpful if you are just starting out and haven't started condition yet

http://nicktumminello.com/ - Baltimore Personal trainer, Coach Nick Tumminello and Physical Therapist, Morgan Johnson, show you how to improve join...

A Bobby Razak Film. Trainer Jake Bonacci puts Vitor through a dynamic warm-up while focusing on lower body movement, range of motion, balance, and ...

Tone your glutes with these simple yoga moves!

An easy-slow day at the gym for Chaunda Walker Walls, owner of THe Bella Fitness Group, an in home personal training company in Lawrenceville Ga. w...