Fit and Fearless
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IMG_0073.MOV
FitandFearlessLLC
173 views
On 12/12/11 he was 17.8 percent body fat...
Now as of 2/19/12 he is 11.8 percent body fat!
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Heavy Bear Crawl
FitandFearlessLLC
126 views
Crossfit and Fearless Coach Eric Cortez warming up
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Chris, Dmitri, and Jonathan teach front kick
FitandFearlessLLC
90 views
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00029.m2ts
FitandFearlessLLC
100 views
Ron demonstrates drill for taking control of the knife and attacker after an attack
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Krav Maga Self Defense - Austin, TX
FitandFearlessLLC
1,177 views
Krav Maga teaches self defense against armed and unarmed attacker. Trained people are more likely to avoid conflict by addressing it early.
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CrossFit - The Sport of Fitness
FitandFearlessLLC
1,064 views
Video of a CrossFit class
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Austin CrossFit and Fearless Workout
FitandFearlessLLC
896 views
This is CrossFit - men and women giving their best effort at a variety of exercises, competing and encouraging each other at the same time. At CrossFit and Fearless, every...
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What we did in class, today!
FitandFearlessLLC
405 views
Scenes from Wayne Miller's Krav Maga Self Defense Training Class at Fit and Fearless, in Austin, TX
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Krav Maga 8: Knee Attacks
FitandFearlessLLC
4,382 views
Krav Maga 8: Knee Attacks: Human Weapon Self Defense Technique
Krav Maga is Hebrew for "contact combat", "close combat" or "full contact". It is an hand to hand combat sys...
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Krav Maga 7: Choke From Behind
FitandFearlessLLC
5,959 views
Krav Maga 7: Choke from behind Defense: Human Weapon Self Defense Technique
Krav Maga is Hebrew for "contact combat", "close combat" or "full contact". It is an hand to ...
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