fistoffries's channel

On set of the documentary Hidden Colors 2,talking with Dr. Booker T Coleman

For info on this film,go to http://hiddencolorsfilm.com

Couscous is generally seen in many side dishes, but did you know that it can make a hearty and delicious entree as well? Kelly Bryson Pearce shares...

To get my iTunes App on your iPhone, iPod Touch or iPad, search for 'Laura Vitale' or 'Laura in the Kitchen' in your app store.

To get this comple...

http://www.ted.com In a culture where being social and outgoing are prized above all else, it can be difficult, even shameful, to be an introvert. ...

Book 1: The Coming of the Martians - Chapter 1: The Eve of the War. Classic Literature VideoBook with synchronized text, interactive transcript, an...

These are the first sets from my upper body workout today. Currently I'm on a 4 day upper/lower split. I do upper body on Monday/Thursday and lower...

To download JaBig's DEEP & DOPE Dance Music Vinyl Vibes (Volume 11 of 12), visit: http://www.facebook.com/JaBig

Playlist (100% Vinyl Records)

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Subscriber sweetfactory20 asked for our take on a weeknight lasagna and we think this will definitely please. Layers of store bought sauce, no boil...

The first step is not number 1, it is number zero, in terms of solving problems in America's Black Community

I was the glue in a fly trap so that a selfish woman could trap a good man into taking care of a family she was not able to provide for.

Extreme s...

Mostly choppin' up game with the callers.

Manitoba's Nutrition Manager Christine Houde provides tips on managing your cholesterol.

Is your ignition timing correct?

I was miserably sick for 3-1/2 weeks with the Flu. My wife got it and I was determined that she not suffer like I did. We found a cure that killed ...