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Fine Tune Pilates-Monthly Challenge Workout
finetunepilates
27 views
Using exercises from this months Fine Tune series I've created a fun and challenging Pilates workout with variations for beginners. This is a great workout for all levels ...
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Fine Tune Pilates-Fine Tune Your Toe Taps
finetunepilates
24 views
Toe taps are a great exercise to strengthen your core! Whether you're new to exercise, or if you've been working out for years you need to know the toe tap. It's one of th...
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Fine Tune Pilates-The Bridge
finetunepilates
54 views
This exercise is a Pilates classic. Great for toning and shaping the legs, and lengthening the spine, the bridge is simple and effective exercise.
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Fine Tune Pilates-Fine Tune Your Ab Curl
finetunepilates
59 views
The 2nd in a series of technique videos to fine tune your Pilates moves, and optimize your results.
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Fine Tune Pilates - Fine Tune Your Posture
finetunepilates
78 views
This video is the first in a new series that i am calling "Fine Tune Your....". Here, we are fine tuning your posture, with a workout aimed at building strength in the musc...
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Low Belly Target Workout
finetunepilates
133 views
This is a Pilates workout that targets the low belly area for a flat toned stomach!
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Fine Tune Pilates-Stretch It Out
finetunepilates
88 views
This video is almost 20 mins of stretching for full mobility and spinal health while supporting through the core. These stretches are a mix of yoga and Pilates that flow t...
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Fine Tune Pilates-Bra Fat Be Gone
finetunepilates
282 views
Quick and easy toning exercises that target the bra fat area to tone the back of the arms and tighten up those lats!
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Fine Tune Pilates-Slim Down Circuit
finetunepilates
177 views
3 easy Pilates exercises to target your core and get your heart rate up for a total body slim down.
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Fine Tune Pilates-Full Body Pilates Workout
finetunepilates
488 views
Especially for the holidays this is a 20min FULL body workout to get your heart rate pumping and boost your metabolism!
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