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Boxing Squad on Pro Sparring Day
fightingfitcitygym
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Several Fighting Fit City Gym members took advanatge of the 24 foot ring that was put up for our pro sparring day. Boxing Squad ran as usual, but the full size ring was used.
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Boxing Squad
fightingfitcitygym
100 views
Fighting Fit City Gym's boxing squad, saturday 21st January 2012. The ultimate workout with bags, skipping, shaddow boxing and pads.
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MMA Circuits
fightingfitcitygym
155 views
Fighting Fit City Gym's MMA Circuits. 5 minute rounds mixing up TRX, Bulgarian Bag, Kettle Bell and striking exercises.
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Paul Gough Sparring
fightingfitcitygym
242 views
Our very own head boxing trainer works with Paul Gough on a one to one sparring session. Alex was brought in as a sparring partner to work on aspects of Hicham's his game....
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Busy Boxing Squad at Fighting Fit
fightingfitcitygym
166 views
A Busy Boxing Squad is finished off with circuits. 60 minutes of non-stop work. So hot that even the camera steamed up!
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Casim on Pads
fightingfitcitygym
262 views
Casim Majid gets working basics on pads after his first spar at Fighting Fit City Gym.
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First Spar/ First Spar Back
fightingfitcitygym
175 views
Fighting Fit City Gym kicked off 2012 with a full house at their first gym sparring sessions. Some old faces returned and some new ones started their journey. Birminghams '...
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Bag Blasts at Fighting Fit City Gym
fightingfitcitygym
178 views
One of our 'Bag Blasts' classes in action.
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5 Kings Middleweights
fightingfitcitygym
283 views
The Middleweight divison in this years 5 Kings features some of leading White Collar Boxers going head to head to decide who is king of the middleweights! Tickets available...
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5 Kings Light Heavyweights
fightingfitcitygym
284 views
The 5 Kings is Fighting Fit City Gym's 'Prizefighter' format White Collar Boxing Show. The Light Heavyweight division has been described as the 'Group of Death'. It feature...
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