Team CrossFIt
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reaction/aggression drill
fightfitness
397 views
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black belt test - fighting
fightfitness
133 views
hour 6
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Fight class - movement drill
fightfitness
311 views
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aggression/anti-group drill
fightfitness
222 views
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fight class - left punch/right low kick drill
fightfitness
400 views
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reaction/aggression drill
fightfitness
159 views
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black belt test - fighting
fightfitness
98 views
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black belt test - fighting
fightfitness
115 views
hour 6 - getting rushed!
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Filthy 50 in 50 seconds - Team CrossFit
fightfitness
1,809 views
Coach Mike and James doing the "filthy 50" CrossFit workout at Team CrossFit.
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Turkey Fit workout on Thanksgiving at Team CrossFit
fightfitness
135 views
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