fiftywaves50's Channel

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9:30

1 week ago

10 Minute Fitness Routines - Absolute Abs

Join world-renowned fitness presenter Elise Lindsay in this quick abs workout!

Either follow the whole series of Ten Minute videos for a full work...

purelivingpresents • 10,666 views

fiftywaves50 commented:

I had my smartphone on silent to not disturb the kids. Boy, was that a mistake! Three and one half minutes of instruction before any workout routine.
5:44

1 week ago

The Most Effective & Amazing Ab Workout in Miami Today

http://www.MetropolisFitnes...

Looking for a great place where you can rejuvenate your body and pump up your six pack by going through an...

MetropolisFitnessSpa • 40,211 views

fiftywaves50 commented:

Pretty effective for such a short workout.
0:54

1 week ago

Anne Mathis brutally knocks out Holly Holm!

The French boxer Sophie Ann Mathis brutally beat up Holly Holm. This is the first time ever Holly got knocked out and this is her second loss in he...

MegaGirlfights • 72,314 views

fiftywaves50 commented:

I'm with JerzeeFinest on this. The ref was damned if you do and damned if you don't when it comes to stopping the fight. He probably asked Holly if she wanted to continue and she probably said yes. This was a big, championship fight. You've got let the fighters decide the outcome.
8:44

2 weeks ago

Tone It Up Stretch & Release routine ~ Throwback Thursday!

We always talk about Toning, Cardio & Sculpting, but we can't forget the benefits & importance of a great stretch. Join us as we bring you through ...

ToneItUpcom • 12,416 views

fiftywaves50 subscribed to ToneItUpcom
6:14

2 weeks ago

Tone Up your ARMS for Summer! :)

Subscribe to our channel for more :) http://youtube.com/ToneItUpcom

View more on this workout on our blog... http://toneitup.com/blog.ph......

ToneItUpcom • 94,351 views

fiftywaves50 commented:

Those dumbbells looked like 8 pounders. That's pretty impressive. I'm going to try this with 5-s for starters, great looking bunch of exercises...looked like a pretty toasty day to workout on the beach..
4:37

2 weeks ago

Inner Thigh Workout - Tighten and Tone Your Thighs

For more inner thigh workouts to tighten and tone your legs visit http://www.womensabsecrets.com

Blog -- http://www.womensabworkout.com

Twitter -...

WomensAbWorkout • 96,779 views

fiftywaves50 commented:

What EddaZumba said.. more workout and less talk would be better.... good exercises though.
14:57

1 month ago

Home Workout - 10 minutes. - #1 - Christian Fitness

10 Minutes! 10 minutes to change your mind. That is all I need. 10 minutes! 10 minutes to renew your mind. (Romans 12:2) 10 Minutes to realize that...

revelationwell • 7,346 views

fiftywaves50 commented:

Whew! I did this one. I'm not liking burpees too much now, lol. Thank you for posting the whole workout and not just "how to". I look forward to your other workouts...and you give God the glory... Good stuff
16:12

1 month ago

"Fitness & Fun with Kids" - Christian Fitness -Faith Based Wellness.

So your kids have been joining in anyways, why not make a workout that includes them? Fair warning: you have to show up willing to play.

You may b...

revelationwell • 192 views

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15:38

1 month ago

At Home WorkOUT #11 - "You Can't Earn It" -Christian Fitness

You can't earn your way to God. Which is to say you can't earn your way home. It's already been given to you. You have already been given everythin...

revelationwell • 2,019 views

fiftywaves50 commented:

Incredible workout! I watched the whole thing but haven't attempted this yet. I thought I was in really good shape but see I have a lot of room for improvement now.
4:26

1 month ago

Fitness & Workout 80's

nepdu30 • 22,792 views

fiftywaves50 commented:

that looks tough enough without ankle weights, damn!
5:01

1 month ago

How to get abs like Katerina's

Workout with Katerina as she shows you her favorite ab exercises.

KaterinaSchloadDaily • 62,753 views

fiftywaves50 commented:

Good stuff, I'll have to use these exercises on my own when it's too late to play a noisy video to exercise along to. Too bad this wasn't full length. I find it much easier to hold on to my will power to continue while I'm exercising along with somebody.
5:11

1 month ago

STS Disc #25 - meso 3 week 1

Order or learn more about STS at http://www.cathe.com/sts

Why STS is Different from Any Other Workout DVD?

What really makes STS better and differ...

caw100000 • 17,054 views

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4:38

2 months ago

IFBA World Welterweight Title Bout

December 2nd 2011, Route 66 Casino (Albuquerque)

Fight for the vacant IFBA World Welterweight Title

Holy Holm (USA) vs Anne Sophie Mathis (France)

...

Quarkweight • 13,881 views

fiftywaves50 commented:

Ann Sophie Mathis has travelled far and wide and knocked out champions and undefeated fighters. She is arguably the best female boxer ever.
3:42

4 months ago

mixed mma

man vs woman

koblvd • 12,891 views

fiftywaves50 commented:

Ow my liver, ow my gizzard.
30:28

5 months ago

Bang Bang Workout!

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!

Visit us here for all of our updates! (http://b...

charliejames1975 • 191,279 views

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About fiftywaves50's channel

Created by

fiftywaves50

Latest Activity

Mar 4, 2012

Date Joined

Jan 26, 2009

Age

Country

United States

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