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Newton Running Posture
ffannapolis
476 views
Recorded on January 4, 2012 using a Flip Video camera.
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Juda explains the importance of balance and support
ffannapolis
48 views
Recorded on January 4, 2012 using a Flip Video camera.
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What is "heel drop"?
ffannapolis
78 views
Recorded on December 8, 2011 using a Flip Video camera.
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Saucony goes to 8mm
ffannapolis
118 views
Recorded on December 8, 2011 using a Flip Video camera.
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Waterproof Brooks GoreTex Shoes
ffannapolis
299 views
Recorded on November 11, 2011 using a Flip Video camera.
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Therapearl: Heat AND Icepack
ffannapolis
100 views
Created on November 1, 2011 using FlipShare.
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My Newton A-HA moment
ffannapolis
113 views
High Heel = bad. Cushion = Good! Recorded on August 20, 2011 using a Flip Video camera.
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Newton Running shoes: The quest to break the 7 minute lunch pick-up
ffannapolis
204 views
When I order from Jimmy Johns, I run to pick up my lunch. Recently, I started timing myself. On this day, I tried to break my record of 7:12. Watch to see if I made it unde...
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GFR 1: Video Analysis
ffannapolis
72 views
A short clip of Jordan giving feedback to runners, stressing the importance of the four points and understanding it's a process that you need to continually work toward.
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GFR 1: Minimalist shoes--avoiding TMTS (Too Much Too Soon)
ffannapolis
79 views
The question posed was: How much should one scale back mileage when switching to minimalist/barefoot shoes. Great answer! Listen to your body and enjoy the journey!
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