I have an injury on my right side from power push-ups during Insanity ( I thought I could keep up with the boys). I stopped push ups a few months ago, thinking that that would let it heal. But, now the dumbell exercises I do are agitating it. Should I stop all weights and just do this exercise f...
I have an injury on my right side from power push-ups during Insanity ( I thought I could keep up with the boys). I stopped push ups a few months ago, thinking that that would let it heal. But, now the dumbell exercises I do are agitating it. Should I stop all weights and just do this exercise f...