Fitness By Design Indianapolis
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2 21 12 PR Deadlift 415 x1.mp4
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Rob Hudson New Pr on Deadlift 415
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Sled Row Pull.mp4
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14 views
Rob Hudson performing a sled row pull with body weight (180).
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PR Deadlift #410LBS 2 4 12.mp4
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27 views
Rob Hudson PR Deadlift 1 rep max
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Kettlebell Squat.mp4
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65 views
kettlebell squat
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Strength Class at Fitness By Design.mp4
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50 views
Strength Training at Fitness By Design were showing a couple of exercises. The first is sled-pulls and the other is kettlebell split squat.
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Barbell Deadlifts
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91 views
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Fitness by Design The Press with John Morgan
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120 views
Created on September 30, 2011 using FlipShare.
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Fitness by Design Rowing Challenge 2011
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38 views
Created on September 29, 2011 using FlipShare.
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Barbell Squat with Chains at Fitness by Design
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116 views
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Trap Bar Deadlift Demonstration
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155 views
http://www.fbdindy.com Travis Leeman, Fitness by Design Personal Trainer, demonstrates the trap bar deadlift on FBD's new platform. Watch the do's and don'ts in this inst...
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