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fattywarbucks subscribed to JasonPlanet10 2 days ago
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Roy Dean - Pathway to Escape Side Control - BJJ Weekly #059
It's really frustrating to be trapped in side mount. Sometimes it can be very difficult to escape, and a single technique...
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fattywarbucks favorited 4 weeks ago
Arte Suave - Andre Galvao
Andre Galvao training - from the documentary Arte Suave
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Nia Shanks Sumo Deadlift 295x3
http://NiaShanks.com My recent sumo deadlift PR of 295x3. That's 2.36 times my bodyweight.
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Push Up Variations w/Martin Rooney & Nick Tumminello
http://www.trainingforwarri... & http://nicktumminello.com/ - Martin Rooney and Coach Nick discuss new push up variations for your push up wor...








































