fathimq1's channel

fathimq1 added to a playlist 1 month ago

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Bootcamp Calorie Burn - Workout Video - ExerciseTV

Damn!! I Love this routine, it makes all ur body sore in the morning, ur butt, abs, legs, arms & everything, a really gd workout if u dnt have time...

101,562 views

workouts 8 videos

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• 29:57 Add to

  Total Body Workout Beginners FULL 30 MINUTES - eFit30

  Join us for a Full 30 minutes of training.

  This full body routine is designed to tone and strengthen. The fast pace routine will also elevate you ...

  6,219 views
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  Belly Off - The Body Weight Routine Part 2 Full

  LISTEN FOR A GOOD AEROBIC http://www.mixcloud.com/bog...

  120,162 views
• 55:15 Add to

  Belly Off - The Strength Training Routine Part 1 FULL

  LISTEN FOR A GOOD WORKOUT http://www.mixcloud.com/bog...

  53,055 views
• 22:41 Add to

  Cardio Jack - Fit for Duty - Season 1, Episode 54

  http://www.facebook.com/fam...

  MSgt Temeria Sanifer and Sgt Clint Reynolds have a fun cardio-jack workout

  923 views
• 15:27 Add to

  Great Abs in 15 Minutes

  Tired of the same old crunches? Try this abs workout with trainer Joel Harper and Olympic gold medalist Jason Read.

  46,125 views

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fathimq1 added to a playlist 5 months ago

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How To Exercise With A Disc Bulge

Neuromuscular therapist Sam Visnic from http://www.Endyourbackpainn... shows you exercises for disc bulges.

145,565 views

disc pain 2 videos

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  Top 3 Exercises For Herniated Discs

  Chad Madden, owner of Maden Physical Therapy, demonstrates the top 3 exercises for herniated discs and sciatica.

  86,328 views
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  Exercises for Bulging Discs

  http://www.healyourbulgingd...

  Exercises for Bulging Discs - Learn about exercises you can do for bulging discs.

  17,745 views

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fathimq1 added to a playlist 8 months ago

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Cure TMJ Pain | Somatic Exercise #1 | Introduction

Opening & Closing Movements | Learn graded control of opening and closing movements. | The muscles of biting and chewing coordinate closely with t...

7,286 views

TMJ 5 videos

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  TMJ Dysfunction Self Care

  TMJ Dysfunction is jaw pain or jaw clicking. Learn some self care techniques from Jason at JASE Therapy in Chicago!

  60,890 views
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  The jaw tension releaser stretch

  this is a good stretch which lengthens and gets rid of tension, after using the weight with mouth piece exercise...simple

  26,996 views
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  TMJ Exercises: Jaw Retraction - Help for TMJ Pain

  Exercises to help with TMJ

  Doctors - use videos to create protocols for your patients - visit www.YourBestForm.com

  10,112 views
• 2:42 Add to

  TMJ Muscle exercises

  Exercises of the muscles of the TM Joint are to stabilize the joint inorder to prevent locking of the jaw in the future.

  49,987 views

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